Body Moves for Brain Power – Smart Exercises

ID : 57386   
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If you think playing computer games and doing crossword puzzles is enough to keep your brain working at its peak as you age… think again! Come participate in the research-based activities (mostly in the chair) that incorporate rhythmic patterns and sequences designed to stimulate brain-cell function, boost focus, enhance blood flow to the brain, and improve mental responses. We've added new protective abdominal/core exercises (and handouts) to the program! Research is showing that you can significantly reduce the risk of developing symptoms of Alzheimer's disease by addressing the reversible risk factors. That all sounds brilliant, but the truth is this class is more fun than you can possibly stand! Space is very limited, so sign up right away, and get ready to feel better and think better!

Class Details

4 Sessions
Weekly - Sat

Location
SMC Bundy Campus

Instructor
Debbi Harper 

 

Notice

Please read:  Materials fee includes activity kit.

Tuition: 

$69.00

Materials Cost:

 $15.00


Registration Closes On
Saturday, September 16, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/16/2017 - 10/7/2017 Weekly - Sat 9:00 AM - 10:00 AM Los Angeles, SMC Bundy Campus  Map, Room: Room 436 Debbi Harper