Skip to main content

Total Body Workout

ID : 57982   
« back to classes page
Wishing you had a toned and sculpted body? This is the right class for you! All major muscle groups will be addressed in a workout that starts with a fun low-impact warm-up, followed by a sculpt session using hand weights, resistance tubing, medicine balls, and Thera bands. Comprehensive stretching of the upper and lower body for a strong, long, lean, and toned physique are included, along with special balance and posture exercises.

Class Details

5 Sessions
Weekly - Wed

Location
SMC Emeritus Campus

Instructor
Jackline Daneshrad 

Tuition: 

$95.00

Materials Cost:

 $24.00


Registration Closes On
Wednesday, January 9, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2019 - 2/6/2019 Weekly - Wed 6:00 PM - 7:00 PM Santa Monica, SMC Emeritus Campus  Map, Room: 304 Jackline Daneshrad 

Other Class Offerings

Total Body Workout
ID: 58065

02/20/19 - 04/17/19
Weekly - Wed
6 sessions.

Total Body Workout
ID: 58066

04/24/19 - 05/29/19
Weekly - Wed
6 sessions.