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Stress Relief Techniques

ID : 58280   
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NEW! In just three classes, learn how to identify stress when it happens, how stress can hurt your body, and how to reduce stress using a selection of all-natural techniques. Each technique will be discussed and demonstrated, and you will practice the techniques in class as you learn how to use them successfully on your own.
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Class Details

3 Sessions
Weekly - Sat

SMC Bundy Campus

Frances O'Brien 



Registration Closes On
Saturday, July 13, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/13/2019 - 7/27/2019 Weekly - Sat 1:00 PM - 3:00 PM Los Angeles, SMC Bundy Campus  Map, Room: 440 Frances O'Brien